By Brad Einarsen When I was in a dark period I instituted a simple rule that changed my life. Rule:

Assume positive intent of others First thing in the morning, be grateful for all the blessings in your life. Exercise

By Jeff Shattuck Lots of good stuff here but one thing I would add is “assume positive intent”. All this

By Shava Nerad Smile pleasantly at people you see in public, and maintain an open heart and affect. You’d be

By Andrew J. Young Because exercise is simple, where life is complicated. Because our bodies evolved to move, not be